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Before, a brother pointed out that there was a little contradiction in my squat teaching post, which was the concept of "sitting back". I found that I might not be clear about what I said in the original post. I was talking about ordinary high-bar squats, but maybe everyone subconsciously thinks that weightlifting squats with narrow foot distance are high-bar squats, which is not the case (weightlifting squats are only a deformation of high-bar squats). This post will help everyone clean up their blindness. The content was not originally written by me. It was taken from Jonnie Candito's video.多谢赵大人。北京大学的高材生唐浩与外语系韩语专业的漂亮女生李嘉影真心相爱，因出身贫困课外努力打工，减少家庭负担，共同的命运和共同的追求使两个年轻人心心相印。唐浩的同学东民出身富裕家庭，总拿唐浩当仆人使唤，这天他又让唐浩给他当司机去参加“新亚集团”董事长女儿周兰的主题派对。酒店里灯红酒绿，唐浩坐在车里却饥肠辘辘，嘉影来给唐浩送饭，却被周兰的车撞伤，周兰无心纠缠扔下一摞钱急欲离开，唐浩却将钱摔回周兰脸上，要求她向嘉影道歉。周兰第一次遇到敢跟自己叫板的人，发誓要好好教训这个穷小子。她在军中呆了这么几年。哦？汉王请讲。我该谢王爷哥哥，再不然也该谢皇上，谢元国的人。所以练霓裳和其他人都不一样。