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Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!待那些木箱、竹篓、坛子罐子等行李搬进来，云影大吃一惊，失声问道：怎么这么多？小葱指着其中几个木箱道：我爹说，这是个什么蒋老爷的女儿送你的。　　他的大师兄——二十岁的少僧Jung-sim虽然住在寺院多年，但每对着一见钟情的女子，仍闯不过情关而动了色心，并且打算还俗。寺院的主持面对两名僧人，不知如何是好……堂堂大唐公主，为避父迫婚，连夜奔逃，流落龙蛇混杂的长乐坊，竟遇上一个令她刻骨铭心、甘愿为他赴汤蹈火的人……唐代升平公主冰雪聪明，文韬武略，却一直未能觅得如意郎君。皇上有见及此，遂安排她嫁予回纥皇子。升平不甘，决定出走逃婚，并辗转混入长乐坊，认识了郭暧。郭暧为人风趣，不拘小节，见识广博，与升平不打不相识。二人几经波折，患难见真情，终排除万难，入宫成亲。借宫中规条繁多，人事倾轧，婆媳关系，权贵白眼等等，都令二人误会重重。夫妇不和竟被奸臣利用，郭险遭抄家，最后被发配边疆。而升平则被迫再婚和番，究竟刚烈刁蛮的公主与生性不鞯的驸马能否破镜重圆？If we want to delete rule 3 in the above figure, we can use the following command.一群来自德州小镇的朋克青年为了反抗社会，以及命运开始了一系列行动。看了一会，把目光对准一位年纪稍长，大概二十来岁的书生，问道：这位兄台，可曾娶妻？板栗和青山书院的人正等着听她发表惊人言论，好让碧水书院的学生铩羽而归呢。