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If you fry, use a striped cast iron pan. When the fire is at its maximum, it is better to smoke. As long as the meat is good enough, the oil does not need to be put in, and the beef will fry out the oil itself. When each side is fried for 40S and 20S, it rotates 90 degrees, which will have the stripes shown in the above figure. This time the meat is thicker, so I also fried the two thick sides for 30S respectively. If it is thinner, it is good to fry for 15S and seal the juice.After all the preparations were ready, we went to Nandashan Town, Yuanjiang City, Hunan Province, the destination of our college students' summer social practice activities in the countryside. Nandashan Town, Yuanjiang City, Hunan Province, is located on Dongting Lake 800 miles away. It is rich in aquatic resources and has its own characteristics. It is famous for its rich wild snakehead. There is a vast lake continent outside the embankment, with an annual output of 4000 tons of wild snakehead. There is a wild snakehead stocking area of 5000 mu in the embankment, with an annual output of 1000 tons and an annual output value of 1. The total number of farmers engaged in the snakehead industry in the whole town reached 3,000. Last year, the snakehead industry alone increased the income of 600 yuan. In recent years, the town party Committee and government have taken wild snakehead cultivation as a pillar industry for rural economic growth and have taken various measures to encourage farmers to raise snakehead. In 1998, Nandashan Town Ophiocephalus argus Breeding Cooperative was established to provide prenatal, intrapartum and postpartum services for the whole town's Ophiocephalus argus Breeding specialized households. Four service centers have been set up, namely, Ophiocephalus argus Breeding Feed Service Center, Ophiocephalus argus Breeding Technology Service Center, Information Service Center and Intensive Sales Service Center.PS: The above articles are published or reprinted by Xingtian Network. Xingtian DDOS: Create the greenest and most stable DDOS attacker! Official website:从网络上的表现来看，这次宣传的第一步算是成功了。故而笑道：好了，满足你的心愿就是了，到时候和闽越、东瓯一旦开战，让你做先锋便是了。正想着，忽听老嬷嬷说道：要说下塘集这地方，山水美，百姓也淳朴，怪道老宰相要在这里办书院。哪里的话，也都是为了咱们沥海的百姓。