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该剧讲述了虽然想谈恋爱却对此感到负担，想享受单身的自由却又讨厌孤独的年轻人们聚在co-living house生活而发生的故事。真实的反映了青春的现实与艰难，其中也包含着温暖人心的恋爱心动。每天的课外班，辅导班，令三年级的夏诗源不堪重负，和妈妈大吵一架后，夏诗源离家出走，之后她遇到了一位善良的流浪汉，在流浪汉的帮助下她明白了父母对她的爱，回到家中和妈妈好好沟通，妈妈也答应以后不再逼她。曾经在大学时代拥有辉煌战绩的＂飓风＂篮球队的队长浩南欲说服早已解散的球队队友重出江湖参加全国篮球争霸赛，但队友已经完全不复当年意气风发的冠军状态。要带领这几个独臂清洁工，精神失常者，植物人，种菜大叔重新开始训练，走出阴霾，完成一次不可能的比赛。于是浩南说服队友出赛的过程变成了一场千奇百怪的搞笑之旅，而就是这么一帮完全没有希望夺冠的人，最终他们是否能够重新振作，投入训练和比赛呢？When it comes to supporting this powerful weight loss exercise with a flat plate, it seems that people are lying on their arms, elbows and toes to support the whole body. In fact, the real core strength of flat plate support is in the abdomen. In other words, the flat support tests the strength of the abdominal muscles, but the strength of the abdominal muscles cannot reach it. It is normal to do this for 10 seconds. What do you need to do to achieve the effect of persisting for 60 minutes? It is not enough to increase the time for practicing flat support each time. We need to exercise our muscles step by step. Slowly walk out of the comfort zone, for example, practice leg strength today, arm strength tomorrow, abdominal strength the day after tomorrow, and comprehensive strength of various parts of the body the day after tomorrow. Let the body adapt to this process bit by bit, slowly approach 60 minutes, and finally reach the goal. Walking out of the comfort zone is like your own challenge. The degree of challenge should not be too great. It is easy to get hurt and hinder your progress.当然，人手不够也是一方面原因。今后少拿这些东西出来恶心人，我看得上的东西，可不是你能入手的。Details of 500,000 Damage Seconds per Pile in Test Peak: