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The use of weightlifting belts can also make weightlifters have a clearer and more accurate feeling of their back position when lifting weightlifting objects. Weightlifting belts do not need to be tied too tightly to have obvious effects. It has been reported that many weightlifters will feel safer and more confident in the weightlifting process even if the intra-abdominal pressure and muscle contraction are not affected in any way after using weightlifting belts. On the other hand, long-term use of belts will somewhat rely on belts, especially psychologically. Without belts, results will inevitably decline or confidence will be insufficient. However, for amateurs who are not standing in the highest international arena, do you care about the "false moisture" results brought by basic protective equipment and refuse to use belts? Or do you care about the safety and confidence brought by protective equipment?请黑皮叔交代下去，按规制将这正殿完善。-Wang Hailong (Suzhou Book Club, Wu Xiaobo)/yay (cheering with joy)红椒见外婆一脸心痛的模样，心里好过了些。Above,想要留下他们再查投放怪味豆一事，证据又欠缺，只得罢了。